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Practical Advice for Emotional Health and Wellbeing

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Nick’s newsletter has helped me tremendously in managing my emotions and changing the way I think, and consequently feel, about challenges in life. I warmly encourage everyone to check it out, especially if you feel trapped in self-sabotaging narratives about your life and yourself. Happy reading!”

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Daniel Szuc | Make Meaningful Work

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Caitlin Faas | Master Life Coach Instructor

“Highly recommended!”

“Most self-improvement writing is either too simplistic to be helpful or too technical to be readable. Nick’s articles are clear and easy-to-read but insightful and practical at the same time.”

Jake Knapp | NYT Bestselling author of Sprint

“Even though I’m not experiencing mental health issues, I have a lot of friends that do and I enjoy learning from Nick so that I can help my friends.”

Anna Celotto | Homemaker and Blogger

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Mark Farrer-Brown | Founder Coach

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“After the pandemic, I saw such a huge change in the behaviors of my students. Every year it’s getting harder and the students need more support. Nick writes so honestly and simply that teens get what he is saying and they connect and benefit from his words.”

Sarah McGovern | High School Teacher

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Shantanu Kundu | Financial Analyst

It’s been so helpful for acceptance, self-compassion and forgiveness. I’ve learned how to see myself from a new, healthy perspective, how to change my habits and how to stop engaging in practices that are harmful to me.”

Ski Greenidge | Accounts Administrator

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“I have seen 3 psychologists in my lifetime and not one of them gave clear and concise answers as you do. I live for your newsletters every Monday and thank you for making these words of gold available free of charge.”

Margaret van Niekerk | Bookkeeper

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Amine Slim | Executive Coach

I was in a downward spiral for quite some time, suffering from depression and overwhelming anxiety. The newsletter was one of the main ingredients that got me out of it.”

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“The way you’re able to present the material and speak about things in easy to understand ways really resonates for so many.”

Katie Miller | Life Coach

“This newsletter is a must-read for anyone in the entrepreneurial world. Nick’s compassionate approach to emotional health has taught me to treat myself like a good friend, offering clarity and kindness when I need it most.”

Tomas Laurinavicius | Founder, Best Writing

“My biggest problem has been nearly constant anxiety for a couple years. Thanks to your newsletter and anxiety course, I’ve been doing scheduled worry and the C.A.L.M. Method and have just had the best month in a long time. It’s like a miracle for me!

Rachael Galvez | Homemaker

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“I feel I have grown with each edition of the newsletter and recommend it to many people who in turn also love it. I appreciate the simple and poignant writing style which is straight-forward and comprehensible. Kind wishes from Paris!”

Santa Meyer-Nandi | Keynote Speaker

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